Today was NOT a good day! With Fibromyalgia, if you over stress your body, like not getting enough sleep, sitting and getting cramped on a 4-5 hour plane flight, not exercising or eating properly, etc etc, you get very wiped out 3 days later. For me that would be today! The "wiped out" symptoms are similar to the beginning of coming down with the flu, body aches, extreme fatigue, even slight nausea. I know that tomorrow will only be a little better. This, however, is the point in the past where I would continually say, "Maybe tomorrow, some day..." Well, that is the past and IT'S OVER and some day doesn't exist because ...
I'm living on the eighth day, right now!
Heart
NOT 30 Minute Exercise
NOT ate fruits or veggies
check followed payoff plan
Soul
check Prayed with prayer partner
check Talked to Jeff
check Reached out to one more
Mind
NOT listened to audio
check read 10 pages
check blog checklist
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